Biohacking coaching

Inspired by nature

Optimised for you

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Biohacking and energy optimisation coaching for people who want to feel at their best.

Your health is built on simple, natural foundations.

By optimising your lifestyle, through light, nature exposure, real food, movement and emotional regulation, you build strong foundations that free up energy so you can use it for what truly matters to you.

Over time, this allows your body to become more resilient, adaptable and at ease.

Nature inspired wellness and energy

Take your first step towards your optimal health.

Explore my free guide on Circadian Alignment, one of the simplest and most powerful ways to start upgrading your life.

Uroš Eržen biohacking and energy optimisation coach

Hey, my name is Uroš!

As a certified biohacking & energy optimisation coach, I help you reconnect with your body and design a lifestyle that makes you feel like your true self again.

How? By aligning how you eat, move, rest and think in a way that truly supports your body.

About Uroš

Work with me

I offer one on one biohacking and energy optimisation coaching for people who want to feel, perform, and recover better in their everyday life. Together we work on light exposure, nutrition, sleep, movement, nervous system regulation, and simple technology to build a lifestyle that supports long term energy and health.

Together we’ll look at every key aspect of your life including:

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If you want to see how this works in practice, explore the ways we can work together.

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Uroš Eržen biohacking and energy optimisation coach

Do you find yourself struggling with how you feel?

You are not alone. Been there, done that. It is one of the most painful things to know there is so much more inside of you, yet not know how to access it or live more of it.

Together we can work on that and create the conditions for you to become the version of yourself you want to be.

Connect with me

“We’re all here to grow beyond what we once believed was possible.”

Coaching

This 1:1 package is a stepping stone toward building lasting change. It helps you create the foundations for a lifestyle where you can truly thrive.

6-Week Coaching Package

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A private, in-person lifestyle immersion designed to create lasting change inside your real environment.

VIP Package

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  • "My life changed tremendously. Thank you!

    —T. L.

  • "Uroš really takes the time to listen to you and understand your needs."

    — A. P.

  • In a few weeks I stopped feeling “fried” all the time and started implementing habits that work for me. I feel way better in my body now than ever before.

    A. G.

  • "I've learnt so much. About my health, the new tech and research, the supplements...and most of all, about myself."

    — L. O.

  • Working with Uroš brought clarity and structure to my health journey, and for the first time I feel much more energised.

    L. E.

  • You’ve tried various diets, but always from a mindset of deprivation rather than one of nourishment and support for your body?

  • All the conflicting health information makes it even harder to know what’s truly right for your body?

  • You are unsure which supplements you actually need and which are just noise?

DO YOU FEEL LIKE….

  • Establish strong foundations for your lifestyle by stabilizing sleep, nutrition, movement and stress regulation.

  • Build upon those foundations, step by step, by upgrading your environment, optimizing morning and evening routines, incorporating targeted supplements and integrating supportive technologies.

  • Advance into deeper optimisation, focusing on mitochondrial health and cultivating long-term vitality.

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TOGETHER WE…

“Your best life begins with a simple decision to take the first step.”

Book Your Free Discovery call

Book a free discovery call where we explore your goals, challenges and first steps you can take to start creating lasting change in your life.

  • During the discovery call we get to know each other and see if we are a good fit for working together. You’ll share what you want to achieve and what obstacles you are facing and I’ll walk you through how my coaching process could support you.

    You will receive clear, practical recommendations that can make the biggest difference in your life and guidance on how to apply them.

    Even if you choose not to continue, you’ll leave the call with more clarity and direction to begin making progress right away.

Book Your Free Discovery Call

FAQs

  • The 6-week coaching package is a one-on-one coaching journey designed to help you better understand your body and improve how you function in daily life. We begin with setting core foundations such as sleep quality, stable energy, supportive routines, nutrition, movement, and essential supplements. As the work progresses, we move into more advanced areas including mitochondrial health, recovery strategies, and deeper lifestyle refinements.

    The focus is on building foundations and sustainable habits that fit your lifestyle.

  • Yes. This package is well suited for people who are new to health optimisation as well as those who already have some experience. Everything is adapted to your current level, goals, preferences and capacity. The process is gradual and practical, without being overwhelming.

  • Yes. Sessions can be cancelled or rescheduled if you notify me at least 24 hours in advance. Sessions missed without prior notice are counted as completed.

  • Most clients report significantly more energy, resilience, and well being in everyday life. Common outcomes include improved sleep quality, steadier energy throughout the day, better recovery after exercise, clearer digestion and fewer energy crashes.

    Beyond symptoms, the deeper result is understanding your own biology and learning how to make decisions that support your health long term, without extremes. The aim is creating sustainable change based on awareness, structure and tools you can continue using well beyond the 6 weeks.

  • Item desBiohacking coaching is a personalised way of improving your health, energy and performance by aligning your daily habits with how the human body is designed to work. Instead of quick fixes, we focus on light exposure, sleep, nutrition, movement, stress regulation and targeted supplements to support long term vitality and mitochondrial health.

  • This coaching is for people who already care about their health but feel tired, wired, stressed or stuck despite eating well and exercising. Many clients are professionals, entrepreneurs or creatives who want more stable energy, better sleep and a body that feels strong and calm again.

  • Most health programs focus on food and exercise alone. My work looks at the whole system: how light, sleep, environment, nervous system, nutrition, movement and supplements interact. By aligning these with how humans evolved to live, your body naturally becomes more resilient, energetic, and balanced.

“The journey always starts within by choosing the person you want to become. From there, you begin bringing that vision to life through intention, subtle shifts and consistent self care.”

Let’s connect